The world today creates substantial and robust challenges for all of us, young adults in particular. You have discovered the transition into adulthood to be a jarring, uncomfortable, and harrowing experience. Particularly in a society so influenced by the “perfection” social media often portrays. You may be wondering if you are the only one having problems and that even worse, those problems may be too much to handle. Attending college or graduate school, entering the workforce, dealing with the challenges of living independently, and trying to determine your values and who you really are can be overwhelming. Having an experienced and trusted partner to help through this process can reduce distress, improve functioning, and ensure you live to your full potential and according to your own core values. The clinicians at Full Circle specialize in helping young adults with the following concerns and difficulties:

• Transitioning from college to independent adulthood

• Anxiety

• Depression

• Stress management

• Relationship problems

• Problems at work

• Roles in relationships and boundary-setting

• Unhealthy coping strategies

• Substance abuse and dependence